St. Lucia Irish Seamoss (Dry) – 2oz

Sea moss is full of iron, which many plant-based eaters lack because it’s commonly found in animal foods like meat, poultry, and seafood. Sea moss contains about 9 milligrams of iron per 100 grams, which means sea moss has 9 times more iron than chicken.

Sea moss serves as a prebiotic for your gut, which allows good bacteria to thrive. It’s also full of fiber, which promotes a healthy colon and digestive system, while removing harmful bacteria. Sea moss may also promote weight loss and improved metabolism.

Vitamins and minerals found in sea moss:

• Potassium

• Calcium

• Magnesium

• Selenium

• Vitamins A, K, and E

• Zinc

• Folate

• Manganese

• Selenium